title	Joe Wicks and Diss on Saturday, Norfolk - 19th December 2020
intro	Microsoft has arranged a guest online-fitness session for staff with none other than Joe Wicks, the coach who became famous during the original lockdown. Later, we're off into Diss for a bit of Christmas shopping.
imgp4799	Isobel and Harry do a spot of Joe Wicks
imgp4803	Isobel and Harry do overhead bicycles
imgp4807	Harry's really getting into star jumps
imgp4812	The Rotary Club are out with their Santa sleigh
imgp4816	The empty former tourist office by the Mere
imgp4817	There are a few people out on Mere Street
imgp4819	There's a bit of a queue for the chip van
imgp4821	The wet paviers of Norfolk Yard
imgp4822	Someone chats to a rozzer on Mere Street
imgp4823	Another view up Mere Street
imgp4824	Hundreds of pigeons cling to the roof of the bogs
imgp4826	Harry waits by the car in Morrisons
imgp4827	Isobel and Harry load the car up
imgp4828	Schoolkids have made gingerbread houses
imgp4829	A load of birds whirl around Morrisons' clock
imgp4830	Harry points at tiny trees in the garden centre
imgp4835	The warm glow of Beard's deli in Eye