title	The Framlingham 10k Run, Suffolk - 31st August 2014
intro	Isobel, despite having not run much for a few weeks, decides to enter the Framlingham 10 kilometer Race along with Katrina. Nosher and The Boys tag along too to watch the events.
imgp0063	Crowds and musicians assemble on Market Hill
imgp0066	Fred holds something up as he hides in a tree
imgp0069	The Framlingham sign
imgp0070	The first of the serious runners comes through
imgp0076	More club runners
imgp0083	The Framlingham Flyers in a pack
imgp0088	A Samba band keeps the runners entertained
imgp0090	Isobel throws over an un-needed top
imgp0097	A refreshment station
imgp0101	A hundred plastic cups of water await
imgp0105	More water is thrown around than actually drunk
imgp0106	Water is handed out to the runners
imgp0118	One of the younger entrants
imgp0127	Cups of water are offered up
imgp0132	Even the dog's watching
imgp0133	Water station on Market Hill
imgp0138	The 10k runners come round for the second time
imgp0144	Water is grabbed
imgp0149	A river runs off it
imgp0151	"Wazza" misses his mouth by a bit
imgp0205	The Samba players come in for some water
imgp0214	Isobel clutches Fred's cycle bottle
imgp0217	Discarded plastic cups are picked up
imgp0220	The band heads off up Church Street
imgp0221	Runners up Church Street
imgp0226	The event moves up to the playing fields
imgp0230	The Samba band have moved to the playing field
imgp0231	Harry and Fred do their running bit
imgp0233	Some warm-down exercises
imgp0236	Fred does a hand/head-stand
imgp0240	Fred fails to do wheelbarrows with Harry
imgp0244	Isobel finishes up her six miles
imgp0247	Isobel comes in to the finish line
imgp0250	Isobel gets a hug from Katrina
imgp0261	One of the oldest runners crosses the line
imgp0267	The band packs up
imgp0268	A lovely Austin-Healey 3000 trundles by
imgp0269	Austin-Healey 3000 in the car park
imgp0270	Isobel does some stretching
imgp0271	A post-run gathering on the playing fields
imgp0272	Framlingham Flyers announces the prizes
imgp0279	Some dude wins a prize
imgp0286	More prizes are handed out
imgp0293	Coffee and cake
imgp0295	Activity on the playing field
imgp0296	Meanwhile, Katrina has a puncture
imgp0297	Katrina sticks her repaired wheel back on
imgp0298	Katrina and Isobel